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Getting Started with a Plant-Based Diet

Getting Started with a Plant-Based Diet In-Person

Certified plant-based health coach and physical therapist Michele Stamn, owner of Wellness Empowered, will share the whys and hows behind her transition to a plant-based diet. Learn tips and tricks for making this healthy way of eating fun, easy and delicious. Whether you just want to dip your toes into a plant-based diet or dive right in, join us for a presentation and samples of plant-based recipes.

Date:
Wednesday, January 8, 2025 Show more dates
Time:
6:30 PM - 7:30 PM
Time Zone:
Central Time - US & Canada (change)
Location:
Constitution
Audience:
  Adult  
Categories:
  Wellness  
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